Vitamin C, total ascorbic acid in Corn, sweet, yellow, canned, cream style, regular pack Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, yellow, canned, cream style, regular pack there is 4.6 mg of Vitamin C, total ascorbic acid.
Corn, sweet, yellow, canned, cream style, regular pack
Corn, sweet, yellow, canned, cream style, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, canned, cream style, regular pack are listed below.
Water
|
78.73 g
|
78.73
|
g
|
Energy (calorie)
|
72 kcal
|
72
|
kcal
|
Energy (joule)
|
301 kJ
|
301
|
kJ
|
Protein
|
1.74 g
|
1.74
|
g
|
Total lipid (fat)
|
0.42 g
|
0.42
|
g
|
Ash
|
0.98 g
|
0.98
|
g
|
Carbohydrate, by difference
|
18.13 g
|
18.13
|
g
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
Sugars, total
|
3.23 g
|
3.23
|
g
|
Sucrose
|
2.66 g
|
2.66
|
g
|
Glucose (dextrose)
|
0.23 g
|
0.23
|
g
|
Fructose
|
0.23 g
|
0.23
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.11 g
|
0.11
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
3 mg
|
3
|
mg
|
Iron, Fe
|
0.38 mg
|
0.38
|
mg
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
Phosphorus, P
|
51 mg
|
51
|
mg
|
Potassium, K
|
134 mg
|
134
|
mg
|
Sodium, Na
|
261 mg
|
261
|
mg
|
Zinc, Zn
|
0.53 mg
|
0.53
|
mg
|
Copper, Cu
|
0.052 mg
|
0.052
|
mg
|
Manganese, Mn
|
0.068 mg
|
0.068
|
mg
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
Fluoride, F
|
28 µg
|
28
|
µg
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
4.6
|
mg
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
Niacin
|
0.96 mg
|
0.96
|
mg
|
Pantothenic acid
|
0.18 mg
|
0.18
|
mg
|
Vitamin B-6
|
0.063 mg
|
0.063
|
mg
|
Folate, total
|
45 µg
|
45
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
45 µg
|
45
|
µg
|
Folate, DFE
|
45 µg
|
45
|
µg
|
Choline, total
|
20.3 mg
|
20.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
30 µg
|
30
|
µg
|
Carotene, alpha
|
23 µg
|
23
|
µg
|
Cryptoxanthin, beta
|
6 µg
|
6
|
µg
|
Vitamin A, IU
|
74 IU
|
74
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
949 µg
|
949
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.07 mg
|
0.07
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.1 mg
|
0.1
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0.21 mg
|
0.21
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.065 g
|
0.065
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.061 g
|
0.061
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.123 g
|
0.123
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.123 g
|
0.123
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.198 g
|
0.198
|
g
|
18:2 undifferentiated
|
0.193 g
|
0.193
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.006 g
|
0.006
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.012 g
|
0.012
|
g
|
Threonine
|
0.07 g
|
0.07
|
g
|
Isoleucine
|
0.07 g
|
0.07
|
g
|
Leucine
|
0.188 g
|
0.188
|
g
|
Lysine
|
0.074 g
|
0.074
|
g
|
Methionine
|
0.036 g
|
0.036
|
g
|
Cystine
|
0.014 g
|
0.014
|
g
|
Phenylalanine
|
0.081 g
|
0.081
|
g
|
Tyrosine
|
0.066 g
|
0.066
|
g
|
Valine
|
0.1 g
|
0.1
|
g
|
Arginine
|
0.071 g
|
0.071
|
g
|
Histidine
|
0.048 g
|
0.048
|
g
|
Alanine
|
0.159 g
|
0.159
|
g
|
Aspartic acid
|
0.132 g
|
0.132
|
g
|
Glutamic acid
|
0.343 g
|
0.343
|
g
|
Glycine
|
0.068 g
|
0.068
|
g
|
Proline
|
0.158 g
|
0.158
|
g
|
Nutrients in Corn, sweet, yellow, canned, cream style, regular pack